Running Motivation tips from Cat Bradley – Keep training even during the pandemic

By |2020-12-11T11:28:16-06:00December 11th, 2020|Athletes, Trail & Ultra Running|

As a third (possibly fourth) wave of Coronavirus threatens to surge on through the cold winter months, many athletes,

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Sleep better get fitter – how sleep can hep you become a better athlete

By |2020-10-28T12:29:40-05:00October 28th, 2020|Athletes, Trail & Ultra Running|

In 2015 I ran my first 100 Mile Race, and thus far has been the only one I have completed.

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Running an Ultra Marathon on CBD: An endurance athlete’s guide to using CBD

By |2020-04-14T12:35:10-05:00January 21st, 2020|Athletes, Trail & Ultra Running|

I've been an avid trail runner for nearly 10 years now. I got into the sport after I started

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The best plantar fasciitis treatment exercises for faster healing

By |2019-11-04T21:19:26-06:00August 14th, 2019|Athletes, CBD Oil, Trail & Ultra Running|

If you are a runner, more than likely you are currently experiencing plantar fasciitis issues (why else would you

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Interview With Katie Visco – Courage, Self Love, and Human Powered Adventures

By |2019-05-22T16:46:38-05:00May 21st, 2019|Athletes, Trail & Ultra Running|

I recently had the chance to interview Katie Visco, both online, and on our Podcast. Katie is one of

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